Liite 4: Clearing A Space Instruction
Modified*, ** by Zack Boukydis, Ph.D. Turn your attention to the CENTER OF YOUR BODY (where you tend to feel things/experiences). Ask yourself, “HOW AM I RIGHT NOW?” (Do not answer right away; just notice how you are, there {in the center of your body} for 15-30 seconds). There may be a word, words or … Lue lisää