Appendix 1 & 2: Signs of Stress and Self Soothing

While we are learning to observe and document signs of stress, we are also learning to observe signs of self soothing reflecting the baby's own capacity to alleviate stress.


  • This form is designed to be printed out and folded twice so it can be carried in a pocket as a postcard-sized booklet.
  • For a larger, more permanent double-sided form, you can also fold it once on its length and laminate it so it can be used and cleaned multiple times.

PDF Download

Access the PDF file for the Signs of Stress and Self Soothing here.

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