{"id":975,"date":"2020-03-02T13:38:35","date_gmt":"2020-03-02T13:38:35","guid":{"rendered":"https:\/\/closecollaboration.utu.fi\/?p=975"},"modified":"2023-11-17T12:41:29","modified_gmt":"2023-11-17T12:41:29","slug":"stress-self-soothing","status":"publish","type":"post","link":"https:\/\/closecollaboration.utu.fi\/ko\/2020\/03\/02\/stress-self-soothing\/","title":{"rendered":"\ubd80\ub85d 1 &#038; 2: \uc2a4\ud2b8\ub808\uc2a4\uc640 \uc790\uae30 \uc9c4\uc815\uc758 \uc9d5\ud6c4"},"content":{"rendered":"\r\n\r\n\t<p>\uc544\uae30\uc758 \uc2a4\ud2b8\ub808\uc2a4 \uc9d5\ud6c4\ub97c \uad00\ucc30\ud558\uace0 \uae30\ub85d\ud558\ub294 \ubc95\uc744 \ubc30\uc6b0\ub294 \ub3d9\uc548, \uc544\uae30 \uc2a4\uc2a4\ub85c \ubcf8\uc778\uc758 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ub0ae\ucd94\ub294 \ub2a5\ub825\uc744 \ubc18\uc601\ud558\ub294 \uc790\uae30 \uc9c4\uc815(self-soothing) \uc9d5\ud6c4\ub97c a\uad00\ucc30\ud558\ub294 \uac83\ub3c4 \ubc30\uc6c1\ub2c8\ub2e4.<\/p>\r\n<h3>\r\n\t\t\ucc38\uace0\uc0ac\ud56d\r\n\t<\/h3>\r\n\t<ul>\r\n<li>\uc774 \uc591\uc2dd\uc740 \uc778\uc1c4\ud558\uc5ec \ub450 \ubc88 \uc811\uc5b4 \uc5fd\uc11c \ud06c\uae30\uc758 \uc18c\ucc45\uc790\ub85c \uc8fc\uba38\ub2c8\uc5d0 \ud734\ub300\ud560 \uc218 \uc788\ub3c4\ub85d \ub9cc\ub4e4\uc5b4\uc84c\uc2b5\ub2c8\ub2e4.<\/li>\r\n<\/ul>\r\n<ul>\r\n<li>\uc880 \ub354 \ud06c\uac8c \uc0ac\uc6a9\ud558\uae30 \uc6d0\ud558\ub294 \uacbd\uc6b0, \uc138\ub85c\ubc29\ud5a5\uc73c\ub85c \ud55c \ubc88\ub9cc \uc811\ub3c4\ub85d \uc591\uba74\uc73c\ub85c \ucd9c\ub825\ud558\uc5ec \ucf54\ud305\ud55c \ud6c4,\uc5ec\ub7ec \ubc88 \uc37c\ub2e4\uac00 \uc9c0\uc6e0\ub2e4\uac00 \ud558\uc5ec \uc601\uad6c\uc801\uc73c\ub85c \uc0ac\uc6a9\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\r\n<\/ul>\r\n<p>&nbsp;<\/p>\r\n\t\t<h2><a href=\"https:\/\/closecollaboration.utu.fi\/ko\/wp-content\/uploads\/sites\/16\/2023\/01\/Appendix-1-2.pdf\" target=\"_self\" rel=\"noopener\">\ub2e4\uc6b4\ub85c\ub4dc \uc591\uc2dd<\/a><\/h2>\t\t\r\n\t\t\t<p>\uc5ec\uae30\uc5d0\uc11c &#8216;\uc2a4\ud2b8\ub808\uc2a4\uc640 \uc790\uae30 \uc9c4\uc815\uc758 \uc9d5\ud6c4&#8217; PDF \ud30c\uc77c\uc744 \ud655\uc778\ud558\uc138\uc694.<\/p>\r\n\t\t\t<a href=\"https:\/\/closecollaboration.utu.fi\/ko\/wp-content\/uploads\/sites\/16\/2023\/01\/Appendix-1-2.pdf\" target=\"_self\" rel=\"noopener\">\r\n\t\t\t\t\t\t\ub2e4\uc6b4\ub85c\ub4dc\r\n\t\t\t\t\t<\/a>\r\n\r\n","protected":false},"excerpt":{"rendered":"<p>\uc544\uae30\uc758 \uc2a4\ud2b8\ub808\uc2a4 \uc9d5\ud6c4\ub97c \uad00\ucc30\ud558\uace0 \uae30\ub85d\ud558\ub294 \ubc95\uc744 \ubc30\uc6b0\ub294 \ub3d9\uc548, \uc544\uae30 \uc2a4\uc2a4\ub85c \ubcf8\uc778\uc758 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ub0ae\ucd94\ub294 \ub2a5\ub825\uc744 \ubc18\uc601\ud558\ub294 \uc790\uae30 \uc9c4\uc815(self-soothing) \uc9d5\ud6c4\ub97c a\uad00\ucc30\ud558\ub294 \uac83\ub3c4 \ubc30\uc6c1\ub2c8\ub2e4. \ucc38\uace0\uc0ac\ud56d \uc774 \uc591\uc2dd\uc740 \uc778\uc1c4\ud558\uc5ec \ub450 \ubc88 \uc811\uc5b4 \uc5fd\uc11c \ud06c\uae30\uc758 \uc18c\ucc45\uc790\ub85c \uc8fc\uba38\ub2c8\uc5d0 \ud734\ub300\ud560 \uc218 \uc788\ub3c4\ub85d \ub9cc\ub4e4\uc5b4\uc84c\uc2b5\ub2c8\ub2e4. \uc880 \ub354 \ud06c\uac8c \uc0ac\uc6a9\ud558\uae30 \uc6d0\ud558\ub294 \uacbd\uc6b0, \uc138\ub85c\ubc29\ud5a5\uc73c\ub85c \ud55c \ubc88\ub9cc \uc811\ub3c4\ub85d \uc591\uba74\uc73c\ub85c \ucd9c\ub825\ud558\uc5ec \ucf54\ud305\ud55c \ud6c4,\uc5ec\ub7ec \ubc88 \uc37c\ub2e4\uac00 \uc9c0\uc6e0\ub2e4\uac00 \ud558\uc5ec \uc601\uad6c\uc801\uc73c\ub85c &#8230; <a title=\"\ubd80\ub85d 1 &#038; 2: \uc2a4\ud2b8\ub808\uc2a4\uc640 \uc790\uae30 \uc9c4\uc815\uc758 \uc9d5\ud6c4\" class=\"read-more\" href=\"https:\/\/closecollaboration.utu.fi\/ko\/2020\/03\/02\/stress-self-soothing\/\" aria-label=\"\ubd80\ub85d 1 &#038; 2: \uc2a4\ud2b8\ub808\uc2a4\uc640 \uc790\uae30 \uc9c4\uc815\uc758 \uc9d5\ud6c4\uc5d0 \ub300\ud574 \ub354 \uc790\uc138\ud788 \uc54c\uc544\ubcf4\uc138\uc694\">\ub354 \uc77d\uae30<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-975","post","type-post","status-publish","format-standard","hentry","category-appendices"],"_links":{"self":[{"href":"https:\/\/closecollaboration.utu.fi\/ko\/wp-json\/wp\/v2\/posts\/975","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/closecollaboration.utu.fi\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/closecollaboration.utu.fi\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/closecollaboration.utu.fi\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/closecollaboration.utu.fi\/ko\/wp-json\/wp\/v2\/comments?post=975"}],"version-history":[{"count":5,"href":"https:\/\/closecollaboration.utu.fi\/ko\/wp-json\/wp\/v2\/posts\/975\/revisions"}],"predecessor-version":[{"id":4422,"href":"https:\/\/closecollaboration.utu.fi\/ko\/wp-json\/wp\/v2\/posts\/975\/revisions\/4422"}],"wp:attachment":[{"href":"https:\/\/closecollaboration.utu.fi\/ko\/wp-json\/wp\/v2\/media?parent=975"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/closecollaboration.utu.fi\/ko\/wp-json\/wp\/v2\/categories?post=975"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/closecollaboration.utu.fi\/ko\/wp-json\/wp\/v2\/tags?post=975"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}