{"id":693,"date":"2019-10-24T10:52:21","date_gmt":"2019-10-24T08:52:21","guid":{"rendered":"https:\/\/closecollaboration.utu.fi\/?p=693"},"modified":"2023-11-17T12:42:10","modified_gmt":"2023-11-17T12:42:10","slug":"clearing-a-space-instruction","status":"publish","type":"post","link":"https:\/\/closecollaboration.utu.fi\/ko\/2019\/10\/24\/clearing-a-space-instruction\/","title":{"rendered":"\ubd80\ub85d 4: \uacf5\uac04 \ube44\uc6b0\uae30 \uc124\uba85\uc11c"},"content":{"rendered":"\r\n\r\n\t

Modified*, ** by Zack Boukydis, Ph.D.<\/strong><\/p>\r\n

    \r\n
  1. \ub2f9\uc2e0 \ubab8\uc758 \uc911\uc2ec(\uac10\uac01\uacfc \uacbd\ud5d8\uc758 \uc911\uc2ec\uc774 \ub418\ub294 \uacf3)\uc5d0 \uc0dd\uac01\uc744 \uc9d1\uc911\ud569\ub2c8\ub2e4.<\/li>\r\n
  2. “\ub098\ub294 \uc9c0\uae08 \uad1c\ucc2e\uc740\uac00?” \ud558\uace0 \uc2a4\uc2a4\ub85c\uc5d0\uac8c \ubb3c\uc5b4\ubd05\ub2c8\ub2e4 (\ubc14\ub85c \ub300\ub2f5\ud558\uc9c0 \ub9c8\uc138\uc694; 15-30\ucd08 \ub3d9\uc548 \uc624\uc9c1 \uac70\uae30\ubab8\uc758 \uc911\uc2ec\uc774 \uc5b4\ub5a0\ud55c \uc9c0 \uc8fc\ubaa9\ud558\uc138\uc694). \uc0dd\uac01\uc744 \uc9d1\uc911\ud558\ub294 \ub3d9\uc548 \ub5a0\uc624\ub974\ub294 \ub2e8\uc5b4\ub098 \ubb38\uad6c \ub610\ub294 \uc774\ubbf8\uc9c0\uac00 \uc788\uc744 \uac81\ub2c8\ub2e4.<\/li>\r\n
  3. \uc774\uc81c \uc2a4\uc2a4\ub85c\uc5d0\uac8c “\uc9c0\uae08 \ub2f9\uc7a5 \uae30\ubd84\uc744 \uad1c\ucc2e\uac8c \ud560 \uc218 \uc788\ub294 \ubc29\ubc95\uc774 \uc788\ub098?”\ub77c\uace0 \ubb3c\uc5b4\ubd05\ub2c8\ub2e4. \ube68\ub9ac \ub300\ub2f5\ud558\uc9c0 \ub9d0\uace0, – \ub2f9\uc2e0\uc758 \ubab8\uc774 \ub300\ub2f5\ud558\ub3c4\ub85d \ud558\uc138\uc694. \ub2f9\uc2e0\uc758 \uba38\ub9ac\uc5d0\uc11c \ub098\uc624\ub294 \ub2f5\uc73c\ub85c \ubc14\ub85c \ub300\ub2f5\ud558\uc9c0 \ub9c8\uc138\uc694. \uac71\uc815 (\ub610\ub294 \uac71\uc815\ub4e4)\uc5d0 \ub300\ud55c \uc758\ubbf8 \uc788\ub294 \ub290\ub08c\uc774 (\ub2f9\uc2e0\uc758 \ubab8\uc5d0\uc11c \ub098\uc624\ub294) \ud615\uc131\ub420 \ub54c\uae4c\uc9c0 \uae30\ub2e4\ub9ac\uc138\uc694<\/li>\r\n
  4. \ub9cc\uc57d, \uac71\uc815 (\ub610\ub294 \uac71\uc815\ub4e4)\uc774 \uc788\ub294 \uacbd\uc6b0, \ub2f9\uc2e0\uc758 \ubab8\uc5d0\uc11c ‘\uac71\uc815’ \uc774\ub77c\uace0 \ud558\uba74 \ub5a0\uc62c\ub9b4 \uc218 \uc788\ub294 \ub2e8\uc5b4, \ubb38\uad6c \ub610\ub294 \uc774\ubbf8\uc9c0\ub97c \ucc3e\uc544\ubcf4\uc138\uc694.<\/li>\r\n
  5. \uc774\uc81c \ub5a0\uc62c\ub9b0 \uac71\uc815\uc744 ‘\ub2f9\uc2e0 \ubab8 \ubc16\uc73c\ub85c \uaebc\ub0b4\ub294’ \uac83\uc744 \uc0c1\uc0c1\ud569\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \ub2f9\uc2e0\uc758 \uc55e\uc5d0 \uc788\ub294 \uc120\ubc18 \uc704\uc5d0 \uc62c\ub824\ub450\ub294 \uac81\ub2c8\ub2e4. (\uac71\uc815\uc774 \uc0ac\ub77c\uc9c0\ub294 \uac83\uc740 \uc544\ub2c8\uc9c0\ub9cc, \uadf8\uac83\uc774 \ub354\uc774\uc0c1 ‘\ub2f9\uc2e0 \ubab8\uc758 \uc911\uc2ec’\uc5d0 \uc788\ub294 \uac83\uc774 \uc544\ub2c8\uac8c \ub429\ub2c8\ub2e4.)<\/li>\r\n
  6. \uac01 \uac71\uc815\ub4e4\uc774 \ub2f9\uc2e0\uc758 \ubab8 \ubc16\uc5d0 \uc788\uac8c \ub420 \ub54c\uae4c\uc9c0 \uc774 \ub2e8\uacc4\ub97c 3-5\ubc88 \ubc18\ubcf5\ud569\ub2c8\ub2e4.<\/li>\r\n
  7. \uc774\uc81c “\uc774\ub7f0 \uac71\uc815\ub4e4\uc744 \uc81c\ud558\uace0 \ub098\uc11c, \ub098\ub294 \uc774\uc81c \uae30\ubd84\uc774 \uad1c\ucc2e\uc740\uac00? (\ub9de\ub2e4, \uae00\uc384)” \ud558\uace0 \ubb3c\uc5b4\ubd05\ub2c8\ub2e4.<\/li>\r\n
  8. \ub9cc\uc57d, \ub2f9\uc2e0\uc774 \uad1c\ucc2e\ub2e4\uace0 \ub290\ub084 \uc218 \uc788\ub2e4\uba74, ‘\uad1c\ucc2e\ub2e4’\uac00 \uc5b4\ub5a4 \ub290\ub08c\uc778\uc9c0 \ud655\uc778\ud574\ubd05\ub2c8\ub2e4. \ub2f9\uc2e0\uc758 \ubab8 \uc548\uc5d0 \uc788\ub294 ‘\uad1c\ucc2e\ub2e4’\ub294 \ub290\ub08c\uc744 \uc720\uc9c0\ud574\ubcf4\uc138\uc694. \uc774 ‘\uad1c\ucc2e\uc74c’\uc5d0 \ub300\ud55c \ub2e8\uc5b4, \ubb38\uad6c \ub610\ub294 \uc774\ubbf8\uc9c0\uac00 \ub5a0\uc624\ub97c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \ub2e8\uc5b4\ub098 \ubb38\uad6c\ub97c \ubc18\ubcf5 (\ub610\ub294 \uc0c1\uae30)\ud558\uba74\uc11c \uc774 \ub2e8\uc5b4\ub098 \ubb38\uad6c\ub4e4\uc774 \ub2f9\uc2e0\uc758 \ubab8\uc5d0\uc11c ‘\uad1c\ucc2e\ub2e4’\uace0 \ub290\ub07c\ub294 \uac10\uac01\uacfc \uc5b4\ub5a4 \uc5f0\uad00\uc131\uc774 \uc788\ub294\uc9c0 \ud655\uc778\ud574\ubcf4\uc138\uc694.<\/li>\r\n<\/ol>\r\n

    *Focusing. Eugene Gendlin (2007) New York: Bantam Books<\/em><\/p>\r\n

    ** Focusing-Oriented Psychotherapy Eugene Gendlin (1996) New York: Guilford Press<\/em><\/p>\r\n

    \r\n\t\t\ucc38\uace0\uc0ac\ud56d\r\n\t<\/h3>\r\n\t

    \uacf5\uac04 \ube44\uc6b0\uae30\uc5d0 \ub300\ud55c \ub0b4\uc6a9\uc744 \uc628\ub77c\uc778\uc73c\ub85c \uc9c1\uc811 \uc77d\uc5b4\ubcf4\uac70\ub098, \uc591\uc2dd\uc744 \ucd9c\ub825\ud558\uc5ec \uc624\ud504\ub77c\uc778\uc73c\ub85c \ubcf4\uad00\ud560 \uc218\uc788\uc2b5\ub2c8\ub2e4.<\/p>\r\n

     <\/p>\r\n\t\t

    \ub2e4\uc6b4\ub85c\ub4dc \uc591\uc2dd<\/a><\/h2>\t\t\r\n\t\t\t

    \uc5ec\uae30\uc5d0\uc11c ‘\uacf5\uac04 \ube44\uc6b0\uae30 \uc124\uba85\uc11c’ PDF \ud30c\uc77c\uc744 \ucc3e\uc744 \uc218 \ud655\uc778\ud558\uc138\uc694.<\/p>\r\n\t\t\t\r\n\t\t\t\t\t\t\ub2e4\uc6b4\ub85c\ub4dc\r\n\t\t\t\t\t<\/a>\r\n\r\n","protected":false},"excerpt":{"rendered":"

    Modified*, ** by Zack Boukydis, Ph.D. \ub2f9\uc2e0 \ubab8\uc758 \uc911\uc2ec(\uac10\uac01\uacfc \uacbd\ud5d8\uc758 \uc911\uc2ec\uc774 \ub418\ub294 \uacf3)\uc5d0 \uc0dd\uac01\uc744 \uc9d1\uc911\ud569\ub2c8\ub2e4. “\ub098\ub294 \uc9c0\uae08 \uad1c\ucc2e\uc740\uac00?” \ud558\uace0 \uc2a4\uc2a4\ub85c\uc5d0\uac8c \ubb3c\uc5b4\ubd05\ub2c8\ub2e4 (\ubc14\ub85c \ub300\ub2f5\ud558\uc9c0 \ub9c8\uc138\uc694; 15-30\ucd08 \ub3d9\uc548 \uc624\uc9c1 \uac70\uae30\ubab8\uc758 \uc911\uc2ec\uc774 \uc5b4\ub5a0\ud55c \uc9c0 \uc8fc\ubaa9\ud558\uc138\uc694). \uc0dd\uac01\uc744 \uc9d1\uc911\ud558\ub294 \ub3d9\uc548 \ub5a0\uc624\ub974\ub294 \ub2e8\uc5b4\ub098 \ubb38\uad6c \ub610\ub294 \uc774\ubbf8\uc9c0\uac00 \uc788\uc744 \uac81\ub2c8\ub2e4. \uc774\uc81c \uc2a4\uc2a4\ub85c\uc5d0\uac8c “\uc9c0\uae08 \ub2f9\uc7a5 \uae30\ubd84\uc744 \uad1c\ucc2e\uac8c \ud560 \uc218 \uc788\ub294 \ubc29\ubc95\uc774 \uc788\ub098?”\ub77c\uace0 \ubb3c\uc5b4\ubd05\ub2c8\ub2e4. \ube68\ub9ac … \ub354 \uc77d\uae30<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-693","post","type-post","status-publish","format-standard","hentry","category-appendices"],"_links":{"self":[{"href":"https:\/\/closecollaboration.utu.fi\/ko\/wp-json\/wp\/v2\/posts\/693","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/closecollaboration.utu.fi\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/closecollaboration.utu.fi\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/closecollaboration.utu.fi\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/closecollaboration.utu.fi\/ko\/wp-json\/wp\/v2\/comments?post=693"}],"version-history":[{"count":5,"href":"https:\/\/closecollaboration.utu.fi\/ko\/wp-json\/wp\/v2\/posts\/693\/revisions"}],"predecessor-version":[{"id":4424,"href":"https:\/\/closecollaboration.utu.fi\/ko\/wp-json\/wp\/v2\/posts\/693\/revisions\/4424"}],"wp:attachment":[{"href":"https:\/\/closecollaboration.utu.fi\/ko\/wp-json\/wp\/v2\/media?parent=693"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/closecollaboration.utu.fi\/ko\/wp-json\/wp\/v2\/categories?post=693"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/closecollaboration.utu.fi\/ko\/wp-json\/wp\/v2\/tags?post=693"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}